Monthly Archives: December 2016

Tristate U12 & U14 Training Tomorrow Only!

Hey everyone!

Happy New Year to all! We will be training a full day tomorrow, New Year’s Eve. There will be NO training on New Year’s Day. Be sure to bring your full slalom gear. The mountain will be open on New Year’s Day so feel free to come to the mountain and free ski with your family.

We’ve had a great week training together and have seen great improvement in all of our racers. We will finish the week with a full course on the Race Slope in the morning and then head-to-head racing in the afternoon!

See you in the morning,

Coach Pat

“Ski fast…Take chances…”

Tristate U12 & U14 race training

Hey racers and parents!
Just a reminder that tomorrow we will be training slalom. Please make sure your racer attaches their chin guard, brings their shin guards and poles with pole guards if they have them. Racers new to slalom gates please don’t worry about this equipment. We will let you know if you need any of the above.

Also a reminder that the meeting time is 830am outside at the Quad. Please do not be late!

See you in the AM!

Coach Pat

“Ski fast…Take chances”

Holiday Race Camp

Hey Catamount Tristate Racers and Parents!
It was great to see everyone yesterday! Just a reminder that we are starting each day this week at 8:30am and ending at 2:00pm with an hour lunch (generally at 11:30am subject to change). Please have your racer dressed and outside ready to meet their coaches at that time. We will be training with SL skis the rest of the week and into the weekend.

Ski you later!

Coach Pat

“Ski fast…Take chances”

Interclub Pizza Social

On Thursday at 3PM after practice we will have our annual Interclub Pizza Social at Four Brothers in Hillsdale, 2.5 miles from Catamount on route 23. This is a great opportunity to meet teammates and parents. $20 per family $10 per person.

Also today at 12:20 Toko Rep Coach Stan Soja will make a presentation on ski prep and will cover why ski prep is necessary, what service are provide by ski shops and is needed by parent/athlete to set a foundation, demonstration of ski maintenance, wax selection and required tools

any questions please contact Peter Chudy at peterchudy@mac.com

Closed Tomorrow, Subday 12/18

Interclub and Tristate Racers

No training Sunday 12/18

We were so happy to see everyone who made it to training today. The fresh snow was awesome today. Unfortunately the rain expected tomorrow is causing Catamount to close for the day. We look forward to seeing anyone who can make it to training next Saturday 12/24. We are planning to have an AM session on Sat and no training on Sunday 12/25 . Then Monday is the First day of Christmas Race Camp. I hope to see everyone there as we are planning to start some gate training.

Steve

U12 & U14 1st Day of Training!

Hi everyone!

Tomorrow, Saturday the 17th of December, is our 1st day of training! Please make your way to the Taconic Lodge (the big bubble) around 8am to check in with Lindsy Adams. Please be ready to meet your coaches and go outside by 8:40am. We normally meet outside at 8:30am however the 1st day is always hectic getting passes, lockers, equipment, making announcements, etc.

Remember to keep your equipment outside and leaning up against a ski rack. Please do not leave skis and/or poles laying on the ground interfering with foot/ski traffic and/or ski patrol/snowmobile traffic.

Get psyched for the snow!

Cheers to the new season,

Coach Pat

“Ski fast…Take chances”

U12 & U14 Start to the Season!

Hey racers and parents!

Welcome to the 16-17 season! Your coaches are very excited to meet and work with you to improve your skills and get faster! Your coaches this year are: Sonia Tatlock-Gagnon, Chris Cashen, Doug Mann, Greg Smith, Kytek Ciecierska and maybe Alex Jacobsen.

With the luxury of open terrain provided by mother nature this year. We will focus on ski fundamentals such as balance and stance; edging and pressure, and rotary and angulation for the first 7 days. Please come prepared to train in your SL skis with no armor or chin guard.

At the first Saturday training, we will first group by age level and then make our necessary adjustments over the next couple of days. If your racer isn’t in the same group with his or her friends, assure them that once we transition into gate training, everyone trains together. Please have your GS skis tuned and ready to go midweek as we will take some turns with them as we focus on angulation.

Just a few notes for the start to the season. First, make sure that your equipment is properly tuned and waxed. For those of you who are able to carve well, SL skis should be tuned to a 0.5 degree base bevel and 2 or 3 degree side bevel (if you are just starting to bevel your skis then begin with 2 degrees. If you are currently side beveling to 3 degrees, stay with it). GS skis should be tuned to a 1 degree base bevel and 2 or 3 degree side bevel. This should first be done by a reputable ski shop. In lower Westchester, I recommend Hickory & Tweed and Pedigree Ski shops. Up at the mountain we currently recommend Mike Steven’s shop and are looking to others as well. Boots should not only fit correctly but should have the appropriate flex. Kytek has volunteered to focus and explain about gear tuning and preferences at this level of racing on Sunday morning at 9:30am in the Taconic Lodge.

Our first race will be on Sunday, January 8th, SL @ Butternut. So we will begin SL specific gate training for it midweek during Holiday Week Race Camp as well as Saturday, January 7th.

Looking forward to a great season with your continued support!

Coach Pat

“Ski fast…Take chances”

Jackets

For those of you who have ordered jackets last winter they are in. I will be at the Mt on Saturday Dec 10th and at 10AM until 11AM, if you want to pick yours up. I will be in the timing Shack at the bottom of the Catamount Trail. They will be available the next weekend at practice. Please do not request jackets from Catamount Staff as this is managed by the Parents Association and not Catamount.

Peter Chudy