Training Schedule for 2/2, 2/22, and 2/23

Abbreviations for clarification: IC-Interclub
                                                      TRI- Tristate
                                                      UAC-Upper Alley Cat
                                                      LAC-Lower Alley Cat
                                                      UCS-Upper Cat Slope
                                                      LCS-Lower Cat Slope
                                                      SL- Slalom
                                                      GS- Giant Slalom
                                                      PASL- Parallel Slalom
FRIDAY 2/21/20
5-8:00 pm TRI-U12/14: Coach: Karin, Chris, and Shiau-Sing, Race Slope SL
5 -8:00 pm TRI U16/19: Coach: Bruce, Sonia, CAT Slope SL course


 SATURDAY  2/22/20
-EARLY LOAD -7:45 am quad chair: : U12/14 and U16-19 coaches. Also, IC coaches who
will be training w/ TRI for Championships
                          7:45 am double chair: IC Coaches
–AM SESSION
DEVO:TBD
IC: Race Slope – SL drills, brushes, stubs, tall gates, etc ** NOTE: Gates, etc. must be
pulled and hill slipped completely smooth before Ripper Opens to the public at 11:30**
TRI U12 & IC who are going to Championships: UAC SL ( UAC am only, pm LAC)
TRI U14: Championships BEAST
TRI U16: LAC SL from flats above Pump House down
TRI U19: LAC SL from flats above Pump House down

–PM SESSION
DEVO:TBD
IC: CS (skier’s right), SL (brushes, SL and/or GS gates, skills development)
TRI U12 : LAC SL Sharing hill with U16/U19’s ( separate lanes) from ½ down pitch
TRI U14 Championships BEAST
TRI U16: LAC SL from flats above Pump House down
TRI U19: LAC SL from flats above Pump House down
** LAC to be cleared and slipped completely smooth by 4:00 **


 SUNDAY 2/23 (EARLY LOAD, Quad Chair 7:45 am)
ALL TRISTATE U12 AND U16 COACHES WILL BE REQUIRED TO ASSIST IN
BNET SKIRTING OR TAKE DOWN FOLLOWING TRAINING
–AM SESSION
IC: Away – Away Otis
IC U8 UCS – drills, brushes, stubbies, etc.
TRI U12: LAC GS sharing course with U16’s,
TRI U16: LAC GS Sharing course with U12’s
TRI U19: Away – BSQ SL
–PM SESSION
IC:  – Away Otis
IC U8 UCS – drills, brushes, stubbies
TRI U12 : LAC GS with U16’s
TRI U16: LAC GS with U12’s
TRI U19: Away BSQ SL

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